Power couple: Zinc + Selenium
Power couple: Zinc + Selenium
Rumor has it that there’s a new mineral power couple in the supplement scene: zinc and selenium.
Now, the rumors are true, zinc and selenium are an absolute dynamic duo when it comes to your health, but they’re definitely not a new couple! Each has individual benefits that keep your body at its best, but when combined together, these two essential ingredients work together synergistically to create an unbreakable bond! We’re going to discuss what zinc and selenium offer by themselves and what happens when they come together.
All about Zinc
Zinc is a micronutrient that serves as a powerhouse for the immune system. Numerous studies have highlighted its pivotal role in the production and activation of immune cells, helping the body have a strong immune system. Zinc also acts as a catalyst in the synthesis of DNA and proteins, aiding in the growth and repair of tissues.
Zinc is more than just its immune-boosting powers though! Zinc also contributes to the maintenance of skin health, supports the healing of wounds, regulates oil production, and helps to prevent acne. (That’s why we put 5.5mg of Zinc per serving in our Youthful Skin chews!)
All about Selenium
The second half of our power couple is selenium, a trace element with potent antioxidant capabilities. Selenium works hand in hand with enzymes to neutralize harmful free radicals in the body, protecting cells from oxidative stress. This antioxidant prowess extends to selenium's ability to support a healthy cardiovascular system by preventing the oxidation of LDL cholesterol.
The benefits of selenium don't stop there. This mineral is crucial for thyroid function, playing a vital role in the conversion of thyroid hormones, which are essential for metabolism regulation.
The dynamic duo: Zinc + Selenium
While both zinc and selenium offer unique health benefits individually, their true magic happens when they join forces. These two minerals work synergistically to enhance each other's functions, creating a more robust defense against various health issues.
Zinc facilitates the absorption of selenium in the intestines, ensuring that your body can make the most of this vital mineral. In return, selenium boosts the effectiveness of zinc-dependent enzymes, amplifying their antioxidant and immune-boosting properties. This harmonious partnership is especially evident in the realm of immune function, where the combined efforts of zinc and selenium create a formidable defense for your body.
Looking to add zinc and selenium into your wellness routine? Check out our Immune Support and Women's, Men's, and Kids’ Multi chews! Each contain the power couple, zinc and selenium duo PLUS so much more ❤️🍬💌💘💐